Ayurveda Support Group
Saturdays, May 4th & June 1st
Join us to share and discuss Ayurveda principles we can incorporate into our lives in simple and effective ways. Bring questions and your own personnel experience as we support each others health and well being through the sister science of yoga. Handouts will be available. Fee $5.00/class
Throat Chakra Workshop
Friday, June 14th 6-8pm
In this series of workshops, we will focus on learning yoga, pranayana (breath), visualization and more, to support and balance our energy system. The physical, psychological, emotional, and spiritual aspects each chakra will be the focus.
This month we will be exploring the Throat Chakra - the seat of expression and communication. Through the yoga asana, sound mantra, and breath work we will nurture the creative expression of our true nature. Fee $30
Workshop Presenter & Speaking Engagements
Ruthann is available to present a program to your group on a variety of topics.
See below some of the completed workshops for ideas.
The Yoga Center is also available as a meeting place for your group.
For questions or to set up a date for your group contact Ruthann at 291-9642 or email@example.com
Previous Workshops presented by Ruthann Hadish, E-RYT, RPYT, RCYT
Chakra Series - In each Chakra workshop we explore the physical, psychological, emotional, and spiritual aspects of the energy centers.
Semi Annual Ayurvedic Consultations with Dr. Rajesh Kotecha, MD
Learn how the Ayurvedic tradition uses Body typing evaluation, Meditation, Yoga, Massage, Herbs and Foods to support balance. The Science of Life philosophy is based on maintaining balance through life choices appropriate to the individual’s constitution. Learn the practical uses of Ayurveda which supports all of the body/mind systems.
Dr. Rajesh Kotecha is the chief physician and executive director of Chakrapani Ayurveda & Research Center in Jaipur, India. He graduated from Ayurvedic college in 1985 and received his doctorate in 1991 from Gujarat Ayurveda University, Jamnagar. He contributes to many health publications and research in the area of Ayurveda. Dr. Rajesh travels and teaches while maintaining a thriving practice in Jaipur, India.
Ames Yoga Center LLC - 327 Main Street Suite 3 Ames Iowa