Spring Renewal

Spring Cleaning from the inside out; let go of the old, invite in the new!

Embrace the blossoming of spring through a gentle detox series, which includes gentle asana to tone and detoxify internal organs, pranayama to energize and inspire, and ayurveda techniques to cleanse and restore internal balance. Special detox tea will be served.

5-week series Thursdays 9:00-10:00am, or 6:00-7:00pm

April 19-May 17